Gotu Kola for Psoriasis: Understanding the Science Behind this Ancient Herb
For centuries, gotu kola has been a staple in traditional medicine across Asia, particularly in India and China. It is believed to be helpful in managing various conditions, such as anxiety, depression, and even venous insufficiency. But did you know that it may also have the potential to alleviate psoriasis?
Psoriasis is a chronic autoimmune disease that affects around 7.5 million people in America, according to the National Psoriasis Foundation. It manifests as itchy, scaly patches on the skin, and while it is not contagious, it can negatively impact one's quality of life. There is no known cure for psoriasis, but there are ways to manage the symptoms. One of which includes gotu kola.
In this blog post, we will explore the science behind how gotu kola may help in easing psoriasis symptoms.
- Anti-inflammatory properties
Gotu kola is known to be a potent anti-inflammatory agent. Scientific studies have shown that it can decrease the production of specific cytokines, which are inflammatory proteins that play a role in psoriasis. Research published in the Journal of Ethnopharmacology found that a compound found in gotu kola called asiatic acid could reduce inflammation and hyperproliferation of keratinocytes — cells that make up the skin's outer layer.
- Antioxidant effects
Gotu kola contains compounds that are loaded with antioxidants. These compounds can help protect our cells from oxidative stress caused by free radicals. In psoriasis, oxidative stress is thought to contribute to the progression of the disease by damaging skin cells. By increasing antioxidant levels, gotu kola may help offset the effects of oxidative stress, thereby reducing psoriasis symptoms.
- Wound-healing properties
Gotu kola has been used to speed up the healing of wounds in traditional medicine. Psoriasis causes damage to the skin barrier, making it more susceptible to injury and infection. Gotu kola's wound-healing properties can help repair the skin barrier, allowing it to better defend against external irritants.
- Reduction of anxiety and depression
While gotu kola is not directly linked to psoriasis, it may help alleviate anxiety and depression, both of which are common among people with psoriasis. A study published in the Journal of Clinical Psychopharmacology found that gotu kola can significantly reduce symptoms of anxiety in individuals with generalized anxiety disorder.
- Boost collagen production
Collagen is one of the essential components of our skin, providing structure, elasticity, and hydration. Gotu kola has been found to increase collagen production in scientific studies, which may help restore the skin's structure and function in people with psoriasis.
Psoriasis is a chronic skin condition that affects millions of people all over the world. While there is no definitive cure, many sufferers are seeking out natural treatments to alleviate their symptoms. One such remedy is Gotu Kola – a herbal supplement derived from an evergreen plant native to Asia and India with a long history of traditional medicinal use. So, what is this ancient herb, and could it really be the answer to psoriasis relief?
What is Gotu Kola?
Gotu Kola (Centella Asiatica) has been used in Ayurvedic medicine for centuries as a restorative tonic and anti-inflammatory agent. It has several active compounds known as triterpenoids – responsible for its healing properties – which can help reduce itchiness, redness, pain, and swelling associated with psoriasis flare-ups. In addition, some research suggests its antioxidant compounds may provide protection against sun damage to the skin – often an issue for those afflicted with psoriasis.
How Does it Work on Psoriasis?
Early scientific studies have found evidence that Gotu Kola can improve symptoms in moderate forms of psoriasis when used topically or ingested orally as an extract or capsule. Results of one study published in 2016 showed that regular Gotu Kola consumption was associated with significant improvements in overall malady scores among patients suffering from psoriatic plaques. Another study found 60 percent of participants experienced remission after 12 weeks of taking weekly doses of Gotu Kola extract tablets combined with other remedies; while two out of five patients were completely cured after 16 weeks. However, more investigations are needed before any definite conclusions can be drawn on its effectiveness against psoriasis specifically.
Are There Any Risks or Side Effects?
Although the vast majority of people who take Gotu Kola do not experience any adverse effects when used appropriately, it is important to exercise caution if you suffer from allergies or take any other medications which may interfere with absorption and effectiveness. Gastrointestinal upset and headaches have been reported by some users so always consult your doctor first before taking Gotu Kola supplements or using any topical products containing the ingredient in order to reduce potential health risks.
Using Gotu Kola Effectively Against Psoriasis
If you decide to try Gotu Kola for relief from your psoriatic flare-ups here are some tips for the best results:
- Always consult your healthcare professional beforehand about using any new supplement or medication before commencing treatment.
- Follow usage instructions carefully - including dosage information provided by your practitioner - since consuming large doses could result in toxicity
- Begin slowly and gradually increase intake over time while monitoring how your body responds
- Combine with lifestyle adjustments like reducing stress levels, eating healthy foods, and exercising regularly
- Monitor progress closely since individual results may vary significantly depending on age, weight, etc In conclusion, although its true effectiveness against psoriasis cannot yet be determined by current scientific studies, anecdotal evidence suggests that Gotu Kola may offer some benefit in managing symptoms associated with moderate forms of the condition when used safely and in combination with other treatments prescribed by your doctor.
In conclusion, gotu kola is an exciting and fascinating herb, that offers potential benefits to those who suffer from psoriasis. Its proven antioxidant and anti-inflammatory capabilities can reduce the painful symptoms commonly associated with the condition, while hydration and gentle circulation properties help facilitate healthy healing and rebuilding of skin. While there is still much research necessary to truly understand the effective compounds of this ancient remedy, what we can say for certain is that anyone who suffers from psoriasis could be well served by exploring the possibility of using gotu kola as part of their treatment regimen. Furthermore, these preliminary findings should inspire further inquiry throughout the scientific community in order to uncover more about how this useful remedy works.
Psoriasis sufferers should keep up their own search for studies regarding any new developments in the efficacy of gotu kola for treating this chronic condition and may find luck in seeking out other holistic health practitioners for further insight on natural treatment plans. The potential offered by this incredible herb is simply too good to ignore!