What To Know About Gotu Kola Supplements

What To Know About Gotu Kola Supplements

Centella Asiatica, the plant known as Gotu kola, is native to East Asia and Africa. Gotu kola had long been used to address circulation, stomach issues, wound repair, and improved memory in ancient Indian Ayurvedic and Chinese healthcare treatments. Gotu kola supplements are obtainable over-the-counter oral usage. Leaf extracts are incorporated into food, and dried leaves are made into beverages.

More About Gotu Kola Supplements

According to preclinical research, Gotu kola might have antioxidant, anti-inflammatory, cardioprotective, anticancer, neuroprotective, anti-arthritic, and wound-healing activities. Numerous modest study suggests that Gotu kola can relieve stress and enhance mental health and cognitive performance in the elderly. Although the healing properties of such a plant seem intriguing, they must be confirmed in extensive, rigorous trials.

The principal ingredients of most Gotu kola supplements, classified as triterpenoids or saponins containing madecassoside, Asiatic sides, and metastatic acid, are thought to have medical properties. Asiaticosides appear to possess anti-inflammatory properties and may promote the production of glycosaminoglycan and collagen as well as angiogenesis—the growth of new blood vessels necessary for the healing process. 

In addition to strengthening weaker arteries, Gotu kola supplements include neuroprotective properties can help with Alzheimer's and Parkinson's disease signs.

What To Know About Gotu Kola Supplements

Advised Purposes of Gotu Kola Supplements

Topical Treatment | Gotu Kola Supplements

  • Wound recovery
  • Pronounced elevated scars or hypertrophic scarring
  • An autoimmune skin condition called psoriasis

Oral Intake | Gotu Kola Supplements

  • Insufficient veins
  • Dilated veins
  • Cognitive improvement and improved brain ability
  • Parkinson's and Alzheimer's disease symptoms have improved
  • Insomnia
  • Depression and Anxiety
  • Abdominal ailments
  • Aphrodisiac
  • Fatigue
  • Scleroderma, a connective tissue illness, symptom enhancement
  • Flu and the common cold

Cautions | Gotu Kola Supplements

  • If you have allergic to one of the ingredients in Gotu kola, avoid taking it.
  • Use of Gotu kola in conjunction with other sedative drugs is not advised.
  • If you have diabetes mellitus or hyperlipidemia, stay away from Gotu kola.

What Negative Impacts Does Gotu Kola Have?

Gotu kola Supplements typical detrimental consequences involve:


  • Intestinal discomfort
  • Nausea
  • Elevated concentrations of cholesterol
  • With high doses, sleepiness, and lightheadedness
  • High amounts of blood sugar 
  • Elevated triglycerides 
  • Sedation
  • Liver poisoning
  • Elevated blood pressure


  • A skin rash
  • Stinging 
  • Burning
  • Interaction dermatitis due to allergies
  • Photosensitivity

If you encounter any of the following conditions or severe negative impacts while taking Gotu kola Supplements, contact your physician right away:

  • Difficulty breathing, tingling in the chest, rapid or hammering heart rhythm, and abrupt disorientation are all severe cardiac signs.
  • Extreme fatigue, nausea, bewilderment, difficulty speaking, being unstable, severe headache, and lack of cohesion;
  • Strong central nervous response accompanied by incredibly rigid limbs, a high fever, trembling, bewilderment, a rapid or irregular pulse, trembling, and a sense that you could pass out.
  • Vision blurriness, limited vision, ocular discomfort or swelling, or the perception of haloes surrounding lights are severe eye problems.

It is a partial overview of all possible adverse reactions or negative responses from using Gotu kola supplements. Talk to your physician for health advice regarding significant side effects or unpleasant responses. You can also inform the FDA about adverse effects or medical issues.

The Dosage of Gotu Kola

There needs to be more statistical evidence about what Gotu kola dosage may also be suitable.


Between two and three times per day, 60 mg is ingested orally.

Dried Leaf

Three times a day, 600 mg taken orally


Take the tea three times daily, one cup of dry leaves in 150 ml of water, or 600 mg.


Use 1% cream every day.

Misuse of prescription

Overdosing on Gotu kola supplements might result in migraines and brief coma.

The effects ought to go away once you stop taking Gotu kola supplements. If pain persists, visit a doctor or dial poison control

What Medications Can Affect Gotu Kola

Give your physician a complete list of all the drugs you are taking so they can warn you of any potential drug conflicts. Don't ever start using a medication, quit taking it abruptly, or alter the amount without your doctor's approval.

  • No severe or dangerous drug reactions involving Gotu kola supplements have been reported.
  • At least 28 types of medication have mild reactions with Gotu kola supplements.
  • At least 25 types of medicines and Gotu kola supplements have minor interactions.

Not all reactions or health consequences are feasible, only those mentioned above. Constantly maintain a record of the prescription and over-the-counter drugs you take and their dosages, and ensure that your physician, pharmacist, or other medical provider is aware of this data. Consult your physician or other health professionals if you have any concerns regarding the medicine.

Nursing and Pregnancy

Gotu kola can sometimes be acceptable to use topically when pregnant. Oral Gotu kola use regularly can affect fertility by triggering spontaneous abortion. Because there is no data on the safety of Gotu kola use throughout pregnancy, you should not use it. There is scant to no data on the usage of Gotu kola by breastfeeding women. 

If you are nursing, refrain from taking Gotu kola orally, and stay away from the boob area if using topical applications. If you are pregnant or nursing, avoid using any natural medicines, especially Gotu kola, before consulting a healthcare professional.

More Things You Must Know About Gotu Kola

  • If applied topically or eaten directly in authorized quantities, Gotu kola may be harmless for most individuals.
  • Before taking any dietary supplement, especially Gotu kola, see your doctor.
  • Take Gotu kola precisely as directed on the package.
  • Natural remedies frequently have numerous components. The ingredients of the Gotu kola drug you select should be listed on the packaging.
  • Gotu kola is advertised as a natural medicine but is not subject to FDA regulation. Be cautious when selecting your medication, as it may vary in composition and intensity, and labeling might not always reflect the ingredients.
  • Keep secure containers out of children's grasp.

Take Away

Centella Asiatica, often known as the Gotu kola supplement, has been used for centuries in Indian and Chinese traditional Ayurvedic healthcare systems to cure stomach ailments, wounds, and cognitive impairment. Gotu kola is applied to treat various conditions, including hypertrophic scarring, burns, venous insufficiency, psoriasis, varicose veins, Alzheimer's disease, Parkinson's disease, anxiety, and sleeplessness.

Gotu kola frequently causes unpleasant side reactions like allergic contact dermatitis, elevated cholesterol, nausea, sleepiness, burning, itching skin rash, photosensitivity, upset stomach, and vertigo. If you want to try Gotu kola, apply it to your hair using GotuKola hair products.